Technologie v psychoterapii

When working with technologie, digitální nástroje, které podporují psychoterapeutické procesy a rozšiřují možnosti pomoci klientům. Also known as digitální terapie, it enables therapists to reach people beyond the traditional office.

One major branch is virtuální realita, immersivní prostředí využívané k expozici, relaxaci a emoční regulaci. Another crucial area is online terapie, přenos psychoterapie přes internet, který zvyšuje dostupnost a flexibilitu. Finally, mobilní terapie, aplikace a platformy na smartphonu, které podporují sebereflexi mezi sezeními offers quick a‑b‑c support.

These technologies intersect in several ways: technologie expands therapeutic reach, virtuální realita enriches exposure work, online terapie removes geographic barriers, and mobilní terapie keeps interventions in the client’s pocket. They require specific skills – therapists need basic IT knowledge, secure data handling, and an understanding of how digital media affect the therapeutic alliance.

In practice, adopting these tools means choosing the right platform, setting clear boundaries, and integrating digital exercises with face‑to‑face work. For example, a therapist might use VR for fear‑of‑heights exposure, then follow up with a mobile app that tracks anxiety levels daily. This blend creates a continuous feedback loop that strengthens progress.

Below you’ll find a curated collection of articles that dive deeper into each of these areas – from step‑by‑step guides for setting up VR sessions to tips for maintaining privacy in online therapy. Explore the resources and discover how you can start using technology to boost your therapeutic outcomes.